2.1
Spiritualiteit
The Body Keeps the Score: The Essential Guide on How to Heal Your Mind and Body Have you ever wondered why you feel down, anxious, and fearful? Maybe you are depressed, or anxious. Maybe you feel like something is missing in your life. But even if your life looks good on paper—you have a great job, a loving family, and lots of friends—you still have that nagging feeling that something is wrong. You might even wonder if there is something wrong with YOU. Your problems may stem from early experiences, from things that happened when you were very young—maybe even before you were born! Those experiences can shape our lives far down the road, and sometimes, we do not even realize how much they affect us until we start to heal them. In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child—the one who is playful and carefree, but also strong and resilient. This audiobook will cover the following topics: - What is Trauma - Stress vs Trauma - Generational Trauma - How Does Trauma Affect the Body - Trauma and Mind-Body Connection - The Steps to Recovery - Healing From Overwhelming Experiences - Shadow Work to Restore Yourself - And many more! Trauma survivors need to get help to heal from their experiences and live happier lives. To learn more, download your copy of this audiobook today!
© 2022 Author's Republic (Luisterboek): 9781667980621
Publicatiedatum
Luisterboek: 26 juni 2022
2.1
Spiritualiteit
The Body Keeps the Score: The Essential Guide on How to Heal Your Mind and Body Have you ever wondered why you feel down, anxious, and fearful? Maybe you are depressed, or anxious. Maybe you feel like something is missing in your life. But even if your life looks good on paper—you have a great job, a loving family, and lots of friends—you still have that nagging feeling that something is wrong. You might even wonder if there is something wrong with YOU. Your problems may stem from early experiences, from things that happened when you were very young—maybe even before you were born! Those experiences can shape our lives far down the road, and sometimes, we do not even realize how much they affect us until we start to heal them. In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child—the one who is playful and carefree, but also strong and resilient. This audiobook will cover the following topics: - What is Trauma - Stress vs Trauma - Generational Trauma - How Does Trauma Affect the Body - Trauma and Mind-Body Connection - The Steps to Recovery - Healing From Overwhelming Experiences - Shadow Work to Restore Yourself - And many more! Trauma survivors need to get help to heal from their experiences and live happier lives. To learn more, download your copy of this audiobook today!
© 2022 Author's Republic (Luisterboek): 9781667980621
Publicatiedatum
Luisterboek: 26 juni 2022
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Anne-Marie
25 aug 2022
Fake? The author Bessel van der Kolk wrote the bestseller about trauma, with the same title.
Hilde
30 aug 2022
Heel kort door de bocht deze samenvatting, hier had ik precies niks aan. Daarbij was de opname kwaliteit bedroevend en haat ik extreem Amerikaanse accenten
Iris
3 okt 2022
Teleurstellend, geen goede samenvatting. Het geeft geen goed beeld wat er in het boek staat. Ik luister graag het hele boek, maar deze is niet beschikbaar.
Romy
29 okt 2022
This audiobook is not complete, it’s useless like this
Jo
9 apr 2023
No information at all
Monique
16 mei 2023
Het was geen boek! 11 minuten ! Begin en eind hoofdstuk en de rest is er niet! Zeeer jammer
Joyce
24 nov 2023
12 minuten? Niet fijn voorgelezen en zeer summier samengevat.
Robyn
16 jan 2024
Seems incomplete
Mark
12 mrt 2024
Idee was goed maar er staat in deze versie eigenlijk niets zinvols. Geluids kwaliteit is slecht en voorlezer soms niet te verstaan.
Nederlands
Nederland